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Some people really are more likely to run low on B12: Vegans and vegetarians, since B12 comes mostly from animal foods Adults past about 60, who tend to absorb it less well Anyone with gut or absorption issues, from Crohn's and celiac to weight-loss surgery People on certain medications, including metformin and long-term acid reducers The shot itself takes about a minute
2025 Jan 30;18(2):185
Hold or step back dose if nausea
Without enough NAD+, your cells cant perform many of the critical functions that keep you feeling, looking, and functioning at your best
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